11 Dec 2025
Learn how to prevent and manage airplane ear with proven equalization techniques, safe decongestant use, and smart tools like EarPlanes. Essential tips for adults and kids flying with congestion or ear sensitivity.
View More
9 Dec 2025
Many Americans avoid generic medications due to misunderstandings about their effectiveness. Learn how health literacy gaps lead to dangerous medication errors-and what you can do to make smarter, safer choices.
View More
2 Dec 2025
Fungal skin infections like Candida and ringworm are common, often misdiagnosed, and treatable with the right antifungals. Learn how to spot them, why they return, and what actually works to clear them for good.
View More
29 Nov 2025
Digital mental health apps and teletherapy are growing fast, but not all are effective or safe. Learn what works, what to watch out for, and how to protect your privacy when using mental health technology in 2025.
View More
19 Nov 2025
Peppermint oil, especially in enteric-coated form, is a scientifically supported option for IBS relief. Learn how it works, which brands to choose, how to take it properly, and who benefits most - backed by clinical data and real user results.
View More
17 Nov 2025
Learn how to ask your doctor and insurer for a 90-day supply of maintenance medications to cut pharmacy trips, save money, and improve adherence. Step-by-step guide for patients with chronic conditions.
View More
17 Nov 2025
Family-based behavioral treatment is the most effective way to prevent and treat childhood obesity. Learn how structured, evidence-backed changes at home lead to lasting results for kids and parents alike.
View More
16 Nov 2025
Learn how to use a simple 5-step checklist to prevent medication errors at the pharmacy. Verify your name, drug, dose, and appearance every time - and speak up when something doesn’t look right.
View More
28 Oct 2025
Medication safety research has ignored racial and socioeconomic disparities for too long. People of color, non-English speakers, and low-income patients face higher risks of harmful errors - and fewer protections. Here’s what’s being done - and what’s still missing.
View More
27 Oct 2025
Taking five or more medications increases side effects, falls, and hospitalizations-especially in older adults. Learn how polypharmacy works, when it’s dangerous, and what you can do to reduce risks safely.
View More